Organic Ayurvedic Tea makes difference… No caffeine. No artificial colors and flavors. No preservatives. Just pure organic herbs! Our tasty, colorful, fresh Organic Herbal Teas will fill your Body & Soul!
Feb7
Author Archives: lightofayurveda
Feb2
The healthy properties of Nettle Tea
Has anyone tried our Organic Nettle Tea? Nettle tea wakes up your whole body, clean the blood, refreshing and nourishing every human cell! Nettle includes almost all known vitamins and minerals necessary for human health and growth and has the most chlorophyll of any herb. It nourishes the entire body as well as nourishes us in a way that allows receptivity to the natural energetic flow of our Spirit.
Jan28
Organic Ayurvedic Tea makes a difference…
- Organic Herbal Tea means: No caffeine. No artificial colors or flavors.
- No preservatives.
- We only use the freshest, organic herbs, which are extraordinarily flavorful and aromatic…
CURRENT AVAILABLE TEA LIST – CLICK HERE!
- Light of Ayurveda is a unique place where you can find bulk brew teas – you can combine a dose of herbs and water to your likeing by using a strainer…
- Ayurvedic Teas are made following ancient healing ayurvedic recepies…
- Our teas are made in small batches / or made to order
Tanja’s story:
During the period of time in which I studied ayurvedic medicine at California College of Ayurveda, I was looking for a good quality loose teas. I wanted to see rainbow of colors and flowers, a bouquet for the taste buds and excellent natural flavor… I didn’t find it. So, I made it! That’s how I started to make the teas for myself… And for my friends… And for friends of my friends… And now for all of you.
CURRENT AVAILABLE TEA LIST – CLICK HERE!
Instructions:
To get the most out of the essential properties from the leaf and flower blends which offer us excellent teas: infuse them by taking 1-2 tsp of herb to 1 cup of boiled water, pour water over the herbs, cover tightly; steep for 5-15 minutes, strain, and enjoy!
(Teas which contain Green Tea steep just up to 5-7 minutes)
Our flavorful, tasty, colorful, fresh Ayurvedic Teas
will fill your Body and Soul
If you would like to order Ayurvedic Teas, or you may want to sell it in your store; massage & spa or yoga studio, please contact Tanja at:
tanja@lightofayurveda.com
310 283 7872
Jan27
How will Ayurveda help my condition?
According to Ayurveda, health is achieved by restoring our natural state of balance. When we live our life in a state of balance, our energetic shape is strong and stable, and here is no passage for disease. When we live life stronger, faster, stressfulness and out of balance, our energetic shell becomes fragile and disease can occur.
Jan27
What Ayurveda can treat?
According to Ayurveda the root cause of disease lies in the digestive tract and in mind imbalances. To heal a disease, it is imperative first to heal and balance the problems of the digestive tract and mind.
Jan27
FAQ
How will Ayurveda help my condition? How long will it take for me to get well? Answers on those and other fequent questions please find here:
Jan27
Contact
Tanja Kraljic Strgacic
1414 Brett Place Unit 329
San Pedro 90732
LA, California
email:: tanja@lightofayurveda.com
cell. 310 283 7872
Jan27
How I come to Ayurveda?
My journey down the path of healing arts started in 1995 when I discovered meditation and macrobiotic philosophy. Along the way, 
I attended many healing courses, yoga and vedic studies, and learned a lot about aromatherapy, herbalism, massage and energy work.
After I finished my studies at the University of Political Science in Zagreb, Croatia, I continued my work as a journalist for a daily newspaper and as a free-lance reporter for many magazines. For the last 15 years I used my knowledge to combine spiritual ways in my busy corporate lifestyle. After 15 stressfull but successful years in journalism I was ready to achieve a spiritual balance and bring more quality in my Life.
Life & Love brought me to America. Here I finished Ayurvedic education at California College of Ayurveda.
It is my pleasure to go along with you on Your Path of balancing body, mind and soul. Once balanced, you can fill life’s fulfillment, great energy and infinite happiness.
I am here to educate you, guide and encourage you on your path to balancing body, soul and mind.
I truly believe none of us was born to suffer or be sick. We are here to feel and experience this beautiful world from within and without. We are here to experience ultimate health which brings us to realize our dharma (Life Purpose).
We all are small copy of infinite Universe. In each of us reside small piece of Universe, a bit of God… Allow the simple grace of your being. Allow yourself to receive the Light of the Infinite… Light of Ayurveda.
Come see me for an Ayurvedic Consultations or/and Ayurveda Bliss Therapy..
Following Healing Call of Nature,
With Love & Light,
Tanja Kraljic Strgacic
Ayurvedic Practitioner
Ayurvedic Massage & Body Therapist
tanja@lightofayurveda.com
310 283 7872
Jan27
Ayurvedic Consultations
Ayurvedic medical tradition believes that each person’s path toward optimal health is unique because each person is unique. Ayurvedic path of healing often takes longer than western healing, but changes are deeper; goal is to remove root cause of disease, not only symptoms. A general rule is that it takes 6 months to one year to restore balance depending on how long there was a disbalance and how strong is one’s desire to change. Most people however begin to feel better in a much shorter period of time, often, just a couple of weeks to a month. However, everyone is different. How long it will take you depends on how well you follow my directions…
Jan27
Abhyanga massage for Woman
Ayurveda states that oil is to the body as love is to the soul. We regularly “oleate” our cars and other machines but often forget to “oleate” our bodies.
The way of Ayurveda is the tradition of massage which becomes an important ritual to celebrate the purification of body and mind. Luxuriously relaxing, blissfully comforting, the Abhyanga massage gently applies warm oils to relieve accumulated stress and toxins from the body and mind as well. It is nourishing for all body types.
Utilizing the ayurvedic principles of dosha we accede to anyone individually, using different oils according to proper constitution and dosha (cooling coconut oil for balancing excess pitta or for treating cellulite, warm sesame oil to stimulate circulation for almost always cold vata…) In our practice, we use medicated oils and aromatherapy essential oils as well.
PROMO PRICE – AYURVEDIC BODY MASSAGE::
1 hour = $65 (regular price = $100)
Please make an appointment at: 310 283 7872 or email: tanja@lightofayurveda.com
Some of the benefits that can be expected from the regular performance of this pleasant warm oil ritual:
• Increased circulation, especially to nerve endings
• Toning of the muscles and the whole physiology
• Calming for the nerves
• Lubrication of the joints
• Increased mental alertness
• Improved elimination of impurities from the body
• Softer, smoother skin
• Increased levels of stamina through the day
• Better, deeper sleep at night
• Relieves fatigue
• Promotes health in many ways.
VATA: SESAME OIL
Vata nature types tend to be cold, that’s why sesame oil (warm in nature) is best for Vata. Massaging the body with sesame oil quickly improves circulation and promotes healing tissues. Sesame oil has anti-inflammatory, antibacterial and anticancer effects on the skin.
PITTA: COCONUT OIL
Always hot pitta types enjoy cooling coconut oil! Great for menopausal women experiencing hot flashes.
KAPHA: SAFFLOWER OIL
Kapha nature is heavy, and safflower oil is the lightest of oils, that’s why it especially benefits Kapha.
Ayurveda recommends different base oils and aroma blends depending on what you are attempting to balance. Coconut oil, for example, is an excellent cooling base oil. When combined with a relaxing aroma oil such as lavender, this massage oil will be effective in cooling down the mind, body and emotions. Sweet Orange or Geranium Rose aroma oils are fragrant and relaxing, Basil and Rosemary are vibrant pick-me-ups…
Come see me for an Ayurvedic Consultations or/and Ayurveda Bliss Therapy..
Following Healing Call of Nature,
With Love & Light,
Tanja Kraljic Strgacic
Ayurvedic Practitioner
Ayurvedic Massage & Body Therapist
tanja@lightofayurveda.com
310 283 7872
